Day 195 - Ran a 5k Benefiting MDA and PAL

Our weather this month has been amazing! 70s in July in Texas is unheard of but we've been experiencing those temperatures all throughout the month. This morning I ran Too Hot To Handle a 5k in Dallas in amazing 70 degree weather. It was a great course and benefited some wonderful organizations.

The race beneficiaries were the MDA-ALS and PAL. The MDA's mission is to lead the fight to treat and cure ALS through global research and nationwide advocacy while also empowering people with Lou Gehrig's Disease and their families to live fuller lives by providing them with compassionate care and support. PAL is a non-profit organization composed entirely of volunteers & committed to improving the health and welfare of cats, kittens, dogs, and puppies. PAL strongly urges spaying and neutering pet animals and offers low-cost spay/neuter certificates for use at participating area veterinarian clinics.

Day 195 - 5k benefiting MDA and PAL